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Mom of a 3 yr 5 m old boy3 years ago
Q.

Hloo sir/mam, my baby is one month old, can I drink more water??? bcoz my body produce more heat. If yes, how much water can I drink??

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you should drink more water, as the water requirement of a lactating mother is more. take around 3 to 4 liter of water per day. all the very best.
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