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Mom of a 5 m old boy3 months ago
Q.

Hlo mam mera c section delivery hue ha 50 days pehle mera weight bahut jada badhya h kya kru

1 Answer
ExpertDr. Minal AcharyaNutritionist3 months ago
A. dear mum, to lose weigjt, u shud eat mindfully. avoid high calorie foods, processed n packaged foods. have a balanced diet having a variety of food groups. drink adequate water. exercise after a resting period of 6 weekd after consulting doctor
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