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Ask a QuestionFather of a 5 yr 6 m old girl4 years ago
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hlo mam...m 3 n half months pregnant....m feeling vry weak n tired...wt i do plz suggst me...
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam ,
With the changing weather such symptoms also happens plus hormonal changes causes this
Make sure u are hydrated so keep having fresh lemon water, coconut water, water, fresh fruit juices
Also have small and frequent meals
Include more proteins in the diet like paneer, daal, sprouts ( boiled ) , beans, nuts and seeds in the diet
Have fresh fruit and vegetables
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
I suggest you please consult with your gynacologist about this matter because physical examination is important for proper diagnosis and treatment
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
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