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Ask a QuestionMom of a 4 yr old child4 years ago
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Hlo Mam !I am in my 6month of pregnancy kindly suggest the diet plan and exercises
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Fruit and vegetables. Aim for five portions of fruit and vegetables per day. ... Starchy carbohydrate-rich foods. Starchy carbohydrate-rich foods include potatoes, rice, pasta, and bread. ... Protein. Healthful, animal-sourced proteins include fish, lean meat, and chicken, as well as eggs. ...
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dear mam
i am pregnancy of 3 month
so pls suggest me the
proper diet plan.
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