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Ask a QuestionGuardian of a 4 yr 2 m old girl3 years ago
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hlo mam breast feed mother ko kya khana chaiye jo milk supply achi ho
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ExpertCharul VermaNutritionist3 years agoA. hi mom
during breastfeeding mother should eat good proteins, variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk
have nuts like almonds, walnuts also in diet
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