ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. give only breastmilk till completion of six months.
start vitamin d and multivitamins supplements regularly.
mother needs1000 extra calories per day for healthy milk production.
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
stay hydrated
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,as you are lactating mother ,you must take Homemade healthy and nutritious diet.
avoid taking extreme spicy and sugary food.
for Healthy growth of child , please offer breasfeeding as and when it is required.
feed your child on each breast at least 20 minutes so he or she can get full fat hindmilk well which help to increase your child weight.
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