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Ask a QuestionMom of a 9 yr 7 m old girl2 years ago
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hlo dr my daughter is over weight. she is 7yrs old what can i do to manage her weight.
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ExpertCharul VermaNutritionist2 years agoA. hi mom
avoid packaged foods
give
home based cooked meals
include a variety of vegetables and fresh fruits
limit potatoes, sugars, ghee or butter or cheese if used too much
engage in physical activities
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