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Ask a QuestionMom of a 4 yr 4 m old child3 years ago
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hlo dear at 5th month of pregnancy suffering from constipation will u pls tell me cause and remides
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Uma RamMom of a 7 yr old boy3 years agoA. Hai good evening !! Yes in first trimester Constipation troubles.
Include more fibre foods, fluids water in daily diet.
Fruits and vegetables (tomato,pear, Papaya, cucumber, carrot, sabudana), Cereals increase bowel movements and avoid Constipation.
Have luke warm water with empty stomach and walk for 5-10 minutes this will also improves bowel movements.
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