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Ask a QuestionMom of a 3 yr 6 m old boy2 years ago
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hllo expert, my baby 6mont 20 dayz boy hai uss ka weight 7 kg hai plz tell me weight gain kaise hoga aur kya kya khana doon lunch dinner and breakfast
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, good morning! for healthy weight gain, give homemade balanced diet having variety of food groups. weight of 7 kg is fine for a 6 months 20 days old baby.
you can give foods like Ragi porridge, homemade cerelac, cereal pulse, kheer, khichdi, vegetable puree, dal rice
fruit puree
curd, paneer
add ghee to every meal and squeeze lemon wherever possible.
give 2 to 3 meals in a day and up to half katori every time.
continue to breastfeed.
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