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Ask a QuestionMom of a 5 yr old boy4 years ago
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hello expert baby ka weight kaisa gain hoga mujha apnay baby ka weight gain karna tha plz suggest me
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, if your baby has already doubled the birth weight by 6 months then do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups. Give variety of seasonal fruits and vegetables even green leafy vegetables. Add ghee to every meal and squeeze lemon wherever possible. Use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Give 2 to 3 meals a day and up to half katori every time. Continue to breastfeed.
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