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Ask a QuestionMom of a 5 yr 9 m old boy1 Year ago
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hiii. my son is 4.5 years old.. how to increase brain power at home.
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. To support cognitive development and enhance brain power in a 4.5-year-old, you can try the following activities at home:
1. **Educational Games**: Engage in puzzles, memory games, and age-appropriate board games that promote problem-solving and critical thinking.
2. **Read Together**: Regularly read books to your child and encourage them to explore stories and picture books. Discuss the stories and ask questions to enhance comprehension and imagination.
3. **Creative Activities**: Foster creativity through drawing, painting, building with blocks, or crafting. These activities stimulate the brain and develop fine motor skills.
4. **Music and Rhymes**: Sing songs, play musical instruments, or listen to music together. Music helps with language development and cognitive skills.
5. **Physical Activity**: Encourage play that involves physical movement, such as running, jumping, and climbing. Physical exercise is linked to better cognitive function.
6. **Healthy Diet**: Provide a balanced diet rich in fruits, vegetables, whole grains, and protein. Nutrients like omega-3 fatty acids, found in fish, support brain health.
7. **Limit Screen Time**: Ensure screen time is educational and interactive, and balance it with other activities that stimulate the brain.
8. **Social Interaction**: Facilitate playdates or group activities to help develop social and communication skills.
Engaging in a variety of these activities regularly can help support and enhance your child's cognitive development.
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