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Ask a QuestionMom of 3 children3 years ago
Q.
hiii dr ,after delivery weight loss or pet kam krne ka treatment bataeya plzz
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Gayatri DawdaMom of 2 children3 years agoA. Hello
To lose weight, you can
1. Avoid fried, sweet, sugary, junk foods
2. include foods like skim milk, egg whites, pulses, sprouts, curd, Vegetables, salads, fruits & lot of water
3. exercise daily for 45 minutes atleast
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