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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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Hiii, Can I take multivitamin and other supplements in my diet please suggest!
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello Mam,
Yes you can take multivitamin and other supplements but before taking get a blood check
Done for vit d, calcium, iron
Many times if the blood parameters are ok then overdose of vitamins and minerals can be harmful
Also include fresh fruits and vegetables, milk and paneer or curd, eggs, fish in your diet
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RashmiMom of a 11 yr old girl4 years agoA. YEs if It is needed by your body and you feel any kind of weakness or anything then you can definitely have multivitamins and all of those things there is no issue because after delivery doctors do advise you to go for it for six months and if you still feel weakness you can continue till the age of one year
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