ExpertDr Disha PatelAyurvedic Physician3 years agoA. take softovac powder in night with warm water.Eat high fiber diet can encourage regular bowel movements.
A high-fiber diet results in softer stool that are passed faster.Increasing your fluid intake can help soften your stools. 8 glasses of water a day. Only drink water with meals rather than juice, anfmd other beverage.
Have a glass full of butter milk daily. Do consult your doctor for medication and further management.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Liquids help move stools through the digestive tract. Increasing a baby's fluid intake may also help relieve constipation.
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Dietary changes
whole grains, such as oatmeal or barley cereal.skinless fruits.broccoli.peas.pureed prunes.
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