ExpertDr. Minal AcharyaNutritionist1 Year agoA. hi dear Mum Breastfeeding mother is not required to take protein supplements
you can meet the requirements through a balanced diet having a variety of protein sources
like pulses beans sprouts legumes milk and milk products nuts oilseeds egg ninveg
RashmiMom of a 11 yr old girl1 Year agoA. Prohance is a good one you can go for any flavour that you would want to but I would also suggest you that you should always always always depend more on natural protein because that’s much much better to use rather than having a protein powder so always focus more on that otherwise otherwise you can take this twice in a day
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