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Guardian of 2 children3 years ago
Q.

hii my baby is 1.5 years old nd his weight 7 kg only...... plss advice

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, weight of 7 kg is low for a 1.5 years old baby. if child is active playful, achieving growth milestones, not falling sick frequently, then do not worry. for good weight and health child should be having a balanced diet having all the food groups now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between. Give nuts like almond, dry fruits. All seasonal fruits and vegetables even green leafy vegetables. Proteins like eggs, beans, pulses, milk and milk products, chicken. At least 500 ml of milk and milk products like curd, paneer, cheese. Avoid fruit juice and instead give the whole fruit. avoid intake of junk and packet foods. Follow the growth curve with doctor.
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