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Mom of a 8 yr 11 m old girl3 years ago
Q.

my daughter 5 years old and her weight 15 kg ,how gain weight nd height?

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom if your daughter is fine and active for her age and eating well enough not to worry about it all . Kids yearly after the age of tend to gain about 2 to 4 kgs . You can give her eggs , milk , panner , ghee , dals , rajma , channa , dry fruits and nuts , seasonal fruits and vegetables, stuff paranthas, cereals- rice , oats etc , millets
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