Hii mam I have 3 months baby girl can I take biotin powder which contain pumpkin seeds, walnuts, sunflower seeds,cashew,badam,flaxseed all mix powder can I take or not plzz suggest me

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. yes you can take that powder for yourself and also keep taking Wholesome nutritious diet keep drinking sufficient amount of fluid throughout the day to maintain adequate hydration and keep taking the supplements as prescribed by your doctor

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