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Ask a QuestionGuardian of 2 children3 years ago
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hii.....I m mon of 6 months and 7 days old baby my wt is 60 kg how reduce my weight
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ExpertDr. Mohammed imranPaediatrician3 years agoA. modify diet take diet rich in protein and less ates and less in carbohydrates maintain hydration and keep a track on urine output maintain hygiene in the area clean with Luke warm
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Uma RamMom of a 7 yr old boy3 years agoA. Hello good morning !! You didn't mention about your height .
Check BMI according to height the excess weight should be reduced.
As you have been delivered recently take rest.
Breast feed if your lactating it will help in reducing or controlling weight.
Have Balanced diet with protein,calcium, iron rich foods ,more water .
You can start walking for 15-20 minutes .
For exercises, work outs take gynaecologist suggestion.
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