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Ask a QuestionMom of a 2 yr 4 m old boy1 Year ago
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hii I am breastfeeding my 6 month old. what medicine can I take for period cramps?? pls suggest..
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. While it's crucial to consult with a healthcare professional for personalized advice, some Indian home remedies that are commonly suggested for period cramps while breastfeeding include:
1. **Fenugreek Seeds (Methi):** Fenugreek is believed to have anti-inflammatory properties. Soaking fenugreek seeds overnight and consuming the water in the morning may provide relief.
2. **Ajwain (Carom Seeds):** Ajwain is thought to help alleviate menstrual cramps. Boil ajwain in water, strain the mixture, and drink the water.
3. **Ginger (Adrak):** Ginger is known for its anti-inflammatory effects. Ginger tea or adding ginger to your meals might help reduce cramps.
4. **Sesame Seeds (Til):** Sesame seeds are rich in nutrients and may have anti-inflammatory properties. Include them in your diet.
5. **Warm Turmeric Milk (Haldi Doodh):** Turmeric is known for its anti-inflammatory properties. Drinking warm turmeric milk might help ease discomfort.
6. **Cinnamon (Dalchini):** Cinnamon is believed to have pain-relieving properties. Add cinnamon to your food or make cinnamon tea.
7. **Basil Leaves (Tulsi):** Basil is known for its anti-inflammatory and muscle-relaxant properties. Chewing basil leaves or drinking tulsi tea may provide relief.
Always consult with a healthcare professional before trying any home remedies, especially if you are breastfeeding, to ensure they are safe for you and your baby.
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