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Ask a QuestionMom of a 2 yr 8 m old girl2 years ago
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hii how can I reduce belly fat after delivery. C-section.and also tell me the best product to remove scratch marks.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. . Move away from processed foods. ... The most effective exercise to burn stomach fat is crunches. use bio oil for stretch marks
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Author of questionMom of a 2 yr 8 m old girl2 years agoA. can u share me some exercise to reduce belly fat.
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