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Mom of a 2 yr 6 m old girl1 Year ago
Q.

hii how can I reduce belly fat after delivery. C-section.and also tell me the best product to remove scratch marks.

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. . Move away from processed foods. ... The most effective exercise to burn stomach fat is crunches. use bio oil for stretch marks
Author of questionMom of a 2 yr 6 m old girl1 Year ago
A. can u share me some exercise to reduce belly fat.
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