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Ask a QuestionMom of 3 children4 years ago
Q.
hii. help me to increase breastmilk.... for my baby.. plz
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2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years agoA. It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements.
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Sunita MahatoMom of 2 children4 years agoA. as to improve the breast milk, start with mother sparsh vardaan or striveda..
take green papaya bitter gourd bottle gourd fennel seeds drumstick jeera garlic oats sabudana dalia ragi to increase milk..
more you nurse the baby will increase.
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