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Mom of a 3 yr 8 m old boy3 years ago
Q.

Hii Doctors....I need help My son is 6 months old and I was breastfeeding him exclusively yet....but now I have to resume office after my maternity leave by this month end..so I have started storing breast milk in stashes by pumping it... but now I can see that am not able to pump more than 60ml milk after pumping both breasts for 1 hr... I cant understand what's wrong...did my milk supply got low or my pump ain't working? What should i do to pump out good amount of milk to store for my baby when I am away at work? Kindly help

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 10 m old boy3 years ago

A. Foods to Help Increase Breast Milk Oatmeal and Porridge.Fenugreek Seeds.Garlic.Barley.Sesame Seeds.Brewers Yeast.Papaya.Chickpeas.

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