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Ask a QuestionGuardian of 0 children1 Year ago
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hii doctor i am 7 month pregnant how to now my baby weight? what exercise should I start for normal delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you can checkout baby weight by sonography done .
For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support.
Also 1st have proper Consultation with your doctor.
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Swati Kar SamantaMom of a 1 yr 7 m old girl1 Year agoA. USG. You can go for yoga & meditation
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RashmiMom of a 11 yr old girl1 Year agoA. You can do basic yoga for that you have to check with your doctor as to what basic yoga society you can do apart from that you can also do 1500 steps per day that also helps a lot and just consume healthy diet that is what is going to be beneficial if there is no complication you can pull of a normal delivery
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