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Mom of a 5 yr 7 m old boy3 years ago
Q.

hii doctor can I eat desi ghee ,sonth, arrowroot,dry fruits ,khus khus laddu after c section delivery.?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, post c section can have it. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products.
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