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Ask a QuestionGuardian of 2 children3 years ago
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Hii,doc I am a mother of 8 month baby.can I drink ginger water twice a day for losing weight
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can have it. Drink plenty of water..to flush out the excess fat from the system.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
You can walk daily half an hour.
Do aerobic exercise, cycling,
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Neelam ChinnappaMom of 2 children3 years agoA. thank you for reaching out to us with this question please note that yes I can definitely go ahead and start having different diet options that you like all you need to do is make sure that you taking everything in small quantities first in checking the any discomfort your baby if at all and making sure that you have everything in less quantity you can eat everything there are no diet restrictions
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SonisevkaniMom of a 4 yr 2 m old boy3 years agoA. Yess u can …. Bt start with 1 tym in a day …
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