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Guardian of a 1 yr 9 m old girl1 Year ago
Q.

hii breast feeding mother can eat betroot

3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. yes you should eat beetroot, it's good. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
Neha vahab BukhariMom of a 2 yr 8 m old boy1 Year ago
A. yes beetroot is good for you
RashmiMom of a 11 yr old girl1 Year ago
A. Absolutely you can have beetroot you can have any healthy fruit or vegetable that you would want to eat and beetroot is an exceptional thing because it has a lot of good quantity of iron extremely extremely healthy for a lactating mother
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