ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. yes you should eat beetroot, it's good.
After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
RashmiMom of a 11 yr old girl1 Year agoA. Absolutely you can have beetroot you can have any healthy fruit or vegetable that you would want to eat and beetroot is an exceptional thing because it has a lot of good quantity of iron extremely extremely healthy for a lactating mother
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