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Ask a QuestionMom of a 5 yr 9 m old boy4 years ago
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hi, what are the best weight gaining recipes for my 17 months old boy?
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meeta agarwalMom of 2 children4 years agoA. Hello mommy, Include dal preferably moong dal or tuvar dal in lunch or breakfast every day. Do not mix dal with yogurt or milk. Just a simple vegetable dal rice khichdi works great for babies in gaining weight. Ragi porridge also helps to gain weight, it also strengthens the bones, teeth and helps for the overall development.
Limit your child's milk intake to 16 ounces (480 milliliters) a day.
Include iron-rich foods in your child's diet, like meat, poultry, fish, beans, and iron-fortified foods.
Continue serving iron-fortified cereal until your child is eating a variety of iron-rich foods (at around 18–24 months old).
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