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Father of a 2 yr old boy4 months ago
Q.

Hi this is ravi parikh, father of Viyansh parikh. my son is 1 year and 6 month old. his eating schedule daily - morning between 7-8 am upma, after than drink mosambi juice n another day eating muskmelon (mesh in mixture), after than drink soup (tometo, beet root, carrot, palak, mix vegetable daily different soup), after than eat daal roti (mesh), than after 1 hour he eat daal rice (mesh), after than his mom give him nariyel oil massage, he playing half n hour, n than bath, after than he eat sheera at 1:30-2 pm daily (one day gehu, another day besan), after than he sleep 1 hour, when he wake up than eat moong daal n roti (mesh in mixture), some times give daal palak paneer n roti, some times palak paneer n roti mixture, than he play outside home running n all n eat black khajur-milk mixture. than we give him moong daal n rice (mesh mixture), after than he play in home, watching rhymes, than at night 8 pm he eat sheera and than playing in home watching bhakti video song in tv, than sleep at 9:30 pm. is it ok daily schedule? i mean is there anything to add or give to this or is there any advice from you sir? his weight approx 11.2 kg. his active all the day.

1 Answer
profile image of RashmiRashmiMom of a 11 yr 8 m old girl4 months ago

A. The weight of your child is good enough just the only thing I would like to tell you here is that please do not give juice to the child it has high content of natural Sugar and spikes sugar which is unhealthy instead of fruits give whatever fruit you want but not juices please second increase the content of proteins into the diet of your child and third don’t make a mesh and a mixture you should give proper food to the child how you eat yourself by making a proper thing you know a proper solid tire should be given instead of making a mesh that is what you need to work on rest everything seems perfectly good and avoid TV time whether it is bhakti or anything you should not give screen time

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