hi team, i have a 3.5 year old daughter and 2years son.they are feeling sick within the month.how i will improve their immunity power? Could you please suggest some diet to improve immunity?

1 Answer

ExpertDr Disha PatelAyurvedic Physician1 Year ago

A. hello dear mom. give tgem immunity booster foid inckuding eggs, yoghurt, curd, milk n mikk products, fresh fruits n fruit juice rich in vit c, green leafy veggies, walnurs, almonds , dates, turmeric milk, sunflower seeds , pumpkin seeds.

SIMILAR QUESTIONS

Mom of a 3 yr 3 m old girl

Q. #AskTheExpert sir I have freternal twins now they are 3yr and 4 months, I have issue that my daughter's are still 10kg their body weight can't grow , their appetite is normal food intake is also normal along with they also drink milk 3 times in a Day. so what should I do to improve their health

Mom of a 4 m old girl

Q. hello team, my babies 5 months old. they bite the fingers always, sometimes suck the finger, what should I do now?

Mom of a 2 m old girl

Q. 3 months old baby feeling sick very often

Mom of a 10 yr old girl

Q. Hi Doctor, I have twins and they are 10 years old now.. Their immunity is low, they catch cough cold very often and feel a lack of energy most of the time.. Pls suggest something to improve their immunity and strength Thank you

Mom of a 2 yr 3 m old girl

Q. #AskTheExpert hello doctor my 2years+ twins are very weak , have low haemoglobin( 7/7.5) , are have low immunity. they fall ill early. kindly suggest a diet and what all can be done to improve their immunity haemoglobin level.

Father of a 2 m old girl

Q. #asktheexpert how to increase the gut health for the baby when they are less than 2years so that They have strong immunity built for their future

Mom of a 4 yr 10 m old boy

Q. hlo sir , I have twin baby boys.Now they are 5 years old.they get sick in one or two months like fever ,cold and cough .what should I do to strong their immunity .

Mom of a 5 m old girl

Q. hi ,my twin babies are going fastly to sleep while feeding within 5 mins ,after that even if I pump and give them they only drink about 1 ounce they are now 5 months old their diaper count is 4-5 only , mostly they are cluster feeding babies .what may be the reason for low intake of milk and falling asleep easily ?

Mom of a 2 yr 4 m old girl

Q. My kids are picky eaters and they are getting sick every month. Any supplements which can fill the nutrition gap. All are behind in weight qnd height with respect to their age.

Mom of a 1 yr 10 m old girl

Q. hi doctor, my twin girls are 1yr 10 m they are talking only a few words. how to improve their speaking