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Mom of a 5 yr old girl4 years ago

Q.

hi sir. post delivery am feeling too tired. my joints are paining too much with back pain. c section for me. got delivered on Oct 23, 2020. always feeling tired.

1 Answer

ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. take iron calcium and multivitamins supplements regularly.. have protein powder with milk twice a day.. drink lots of water. have sunbath every morning for half an hour. take vitamin d weekly

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