ExpertVandana SharmaNutritionist1 Year agoA. Hello mom.massage your breast well after every feed , and also have healthy and filling food especially before baby feed time, as that would help in good milk production , also you may include following foods which help in enhacing milk production such as oats , garlic , drumstick leaves , fenugreek leaves , panjiri , milk , jeera , ajwain and saunf water
smithzMom of 4 children1 Year agoA. you can add meethe seeds and green vegetables in diet which is good in improving the breast milk and also you can drink milk after every meal... in meal while I am sure this will take time and I would suggest you Dexolac formula milk with FOS and 36 vital nutrients which is essential for babies healthy development and this will keep the tummy full and improve the digestion system and grows good bacteria and build a strong immune system to..
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