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Ask a QuestionGuardian of a 4 yr 2 m old girl4 years ago
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Hi sir Good Morning. My question is what are the natural source of food for a 6 yr infant. can we totally boycott package food?is it possible? if any good brand you know please let us know for baby food. please tell us the quantity also sir. Thanks.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear Mum the best and healthy source of food for your child is home food
for 6year old child a balanced diet will provide variety of food groups:
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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