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Mom of 2 children6 months ago
Q.

hi, need suggestions regarding traveling with 3yrs old twins. what kind of food can be taken if I have to travel via train overnight. ?

1 Answer
ExpertVandana SharmaNutritionist6 months ago
A. Namaste Mom, As the children by now should be quite used to regular foods, so you can carry roti, dry vegetables can be cooked well such as potatoes etc ( no gravy as such) panner etc you can also have flavoured rice, like tamarind or lemon rice . bread , butter, jam, or marmalaed , fruits , dry fruits , roasted makhanas , puffed rice , nuts , seeds, bengal gram etc
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