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Ask a QuestionMom of 2 children7 months ago
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hi, need suggestions regarding traveling with 3yrs old twins. what kind of food can be taken if I have to travel via train overnight. ?
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ExpertVandana SharmaNutritionist7 months agoA. Namaste Mom,
As the children by now should be quite used to regular foods, so you can carry roti, dry vegetables can be cooked well such as potatoes etc ( no gravy as such) panner etc
you can also have flavoured rice, like tamarind or lemon rice .
bread , butter, jam, or marmalaed , fruits , dry fruits , roasted makhanas , puffed rice , nuts , seeds, bengal gram etc
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