Hi, My twin babies are now 5 n half months, please suggest me a good diet chart.

A. dear parent, top food should be given to your twins only after completion of 6 months. after completion of 6 months, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day. give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food