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hi, my son is 5 years old. what should be his diet? which can improve his immune system as well as improve his strength?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom give him foods from all various foods groups , for immunity it’s important to give. Them fresh fruit and vegetables which are seasonal and locally available. You can also give dry fruits and nuts , different variety of dals as well too . Whole grain and cereals , panner
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