hi my son is 11 months old and I want to introduce cheese to him. can anyone suggest the good brands of cheese without salt/ less salt options available in India

A. You can introduce cheese. Cheese is packed with calcium, protein, vitamin A, vitamin D and vitamin B12.  you can give cheese in various form- Stir cottage cheese into cooked veggies, or sprinkle grated cheese on top. Stir cottage cheese into cooked rice or porridge Mix cottage cheese with fruit purees , mash it with avocado or tofu.