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hi my son is 11 months old and I want to introduce cheese to him. can anyone suggest the good brands of cheese without salt/ less salt options available in India
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. You can introduce cheese.
Cheese is packed with calcium, protein, vitamin A, vitamin D and vitamin B12.
you can give cheese in various form-
Stir cottage cheese into cooked veggies, or sprinkle grated cheese on top.
Stir cottage cheese into cooked rice or porridge
Mix cottage cheese with fruit purees , mash it with avocado or tofu.
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