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Guardian of a 3 yr 10 m old boy2 years ago
Q.

hi my son gave 19 months old,can i give roasted makhana to my baby??

3 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Yes you can give.. it is good snack.. just roast in ghee.. it is loaded with protein and fibre, it keep the digestive system healthy and prevents the problem of constipation, gas etc. Makes the bones strong.
Manali K MehtaMom of 2 children2 years ago
A. hi parent makhansa are good bht please start witn verh smal quantity as they areu fibrous and don't give her the same.just before lunch or dinner.
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