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Mom of a 3 yr 7 m old girl2 years ago
Q.

can i give roasted makhana to my 13 months old baby? if yes how much should I give?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Yes you can give.it is good snack..just roast in ghee..it is loaded with protein and fibre, it keep the digestive system healthy and prevents the problem of constipation, gas etc. Makes the bones strong.
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