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Mom of a 4 yr 9 m old boy3 years ago
Q.

Hi, my son completed 1 year but still he didn't prefer adult food such as idli, dosa, upma. he takes only porridge and smashed rice with daal, carrot and potatoes. I'm worried as child is not having other than these. please help me with chart so that I can prefer.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. you need to keep trying and offering family food first. Give all family food in soft and little mashed form..don't give puree form.Porridges should not be watery. It should be thick enough not to fall off the spoon. Food should be less spicy and sweet.
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi as such no need to worry because usually it alright by the time. just make your child sit to take meal with whole family because children learn more from imitating their parents. try to increase food consistency gradually to make habit of chewing food well.
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