ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. at 10 weeks you cannot feel baby movements you may be feeling some boil movements due to in digestion so have regular daily walking which is good for digestion during pregnancy E and If in case you are sleeping during daytime avoid day sleep and have timely intake of food and water intake
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Maintain hydration
Wash hands often
Maintain hygiene
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