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Ask a QuestionMom of a 4 yr 11 m old girl1 Year ago
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hi... my girl is 3 yrs old but her weight is 10kg is it normal?? should i give her vitamins or anything????
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, weight of 10 kg is on the lower side for your 3 years old baby girl.
For healthy weight gain, give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having a variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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