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Mom of a 9 yr 11 m old girl3 years ago
Q.

hi my daughter is underweight so pls suggest me healthy diet

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom a little variation is acceptable as far as the child is been active for her age and eating healthy food . You can make sure she is involved in some form of physical activity as such so that does help to increase their appetite as well . Give her foods that are healthy at the same time high on calories such as stuff paranthas, dry fruit and nuts , dals and legumes like chana , rajma etc , egg, sago , fruits like banana , mango , avocado , rice , roti , soya , panner , ghee
Nihita mittalMom of a 7 yr 9 m old boy3 years ago
A. good morning I would recommend you to try to give small portions of food to your baby at regular intervals and it is advisable that you must try to give your child some healthy carbohydrates
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