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Mom of a 8 yr 1 m old girl3 years ago
Q.

Hi my daughter is 4.5 yrs old.. I still have issues with her eating habits. She doesn't eat any fruits or juices or green veggies.. Also I have to always make paste of only 2 3 veggies like capsicum potato or peas except green leafy n make like gravy. Any suggestions to improve her diet?

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profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. you need to reward your kid by giving stars and stickers on eating one veg and one fruit every day because these are its source of micro nutrients and should be invitable part of the diet

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