Hi my daughter is 19 month old now a days she sleeps very less...in day time she sleeps only 2-3 hours n in night she sleeps around 12 or sometimes 2 and wake up around 8am.what should I do to increase sleep cycle.

A. I think you should reduce the daytime nap just give one time nap during the day and not for more than 1 to 1 1/2 hours and avoid giving daytime nap otherwise so that the child sleeps early by getting tired this kind of break pattern this is what you can do