Hi my daughter hriva is 7 months old she is 7 kg and 69 cm in height is it an ideal weight & height also what can I do to support her growth?

A. Hello mother, yes your daughterd height and weight is absolutely normal. As she is 7 months old now you can start with semi solid diet that is light dal puree, khichdi in nashed/puree form, tomato soup, cerelac, mashed banana, sheera, mashed potato with curd , mashed lauky with curd or spinach boiled and grinded in raita form, all kind of fruit and vegetable puree, coconut water , lemon water, soft fruits like mashed and boiled apple/ pears/peaches / papaya in moderation.These all would help in her proper grothw and development.