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Mom of a 7 yr 11 m old boy3 years ago
Q.

hi, my child is 4 years 7 minths, weight only 13.5kg...everything healthy given to him, but immunity might be not as strong.. wat to do, any tonic recommended.. muscle growth is low as well

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom healthy balanced diet and natural food source are quite beneficial as well too so seasonal fruits and vegetables , also good protein sources such as dry fruits and nuts also milk , ghee, panner, soya , eggs , variety of dal, non veg sources like chicken and fish

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