hi my baby is four month old she is breasrfeeding. can i fast. if I am fasting it affect baby.

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi yes you can. but better to avoid. instead of it ,to reduce your weight ,I advise to eat couple of bites less than usual. take low fat high fiber diet like green leafy vegetables, fruits more avoid taking junk food items drink plenty of fluids

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