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Mom of a 3 yr 4 m old boy2 years ago
Q.

hi. my baby is completely on bm.. bt i hv noticed that my bm is sufficient bt the quality is not good. so what to do. I am eating all vegetables, dry fruits, fruits.. plz guide me

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, oats, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. try to feed longer from one side

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy2 years ago

A. Shatavari supports lactating mothers by improving prolactin hormone levels, ensuring optimum breastfeeding. The herb assists in post-delivery recovery by helping overcome fatigue, promoting physical and mental health, and supporting and rejuvenating the body.

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