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Mom of a 3 yr 1 m old boy2 years ago

Q.

hi. my baby is completely on bm.. bt i hv noticed that my bm is sufficient bt the quality is not good. so what to do. I am eating all vegetables, dry fruits, fruits.. plz guide me

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, oats, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. try to feed longer from one side

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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Shatavari supports lactating mothers by improving prolactin hormone levels, ensuring optimum breastfeeding. The herb assists in post-delivery recovery by helping overcome fatigue, promoting physical and mental health, and supporting and rejuvenating the body.

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