Hi My baby is 9 months old. Can I take hkvitals marine collagen powder or not? Tahnks

A. Yes, you can take HK Vitals Collagen Powder while breastfeeding your 9-month-old baby, but with some precautions. Collagen is generally considered safe for breastfeeding mothers as it is a protein supplement. However, you should always check the ingredients and consult your doctor before starting any new supplement, as some products may contain added ingredients that might not be suitable for you or your baby. Considerations: 1. Check for Allergens: Ensure the powder does not contain ingredients that might cause allergies, such as artificial flavors, sugars, or other additives. 2. Hydration: Collagen supplements can sometimes cause mild gastrointestinal issues like bloating. Stay well-hydrated while using them. 3. Balanced Diet: Supplements should complement a healthy diet, not replace it. Focus on getting nutrients from natural sources like fruits, vegetables, and protein-rich foods. 4. Breastfeeding Safety: While collagen is safe, some formulations might contain herbs or vitamins that may pass into breast milk. Ensure these are within safe limits for breastfeeding. Consult Your Doctor: Before starting HK Vitals or any supplement, consult your pediatrician or a healthcare provider to ensure it aligns with your dietary needs and breastfeeding goals.